Mindfulness &
Wellness Workshops
Step into a world of wonder and transformation with a private Soularium workshop, led by founder and veteran educator Holly Grossman. Perfect for ages 4 to 94, these heart-centered experiences invite you to reconnect with your inner magic, explore your soul’s purpose, and nurture conscious living — all through hands-on, playful discovery.
Customized workshops at Soularium are tailored to your specific needs. Come for some deep self-exploration or just for fun! You can work with Holly to choose from activities that meet you where you're at — a core philosophy at Soularium Academy.
Group sessions are great for celebrating birthdays, milestones, or to simply gather your favorite people for an unforgettable experience. 1:1 or semi-private sessions are perfect for people who have specific needs, struggles, or goals.
Not sure what you're looking for? Schedule a call with Holly to discuss options and she can customize your session in a way that will help you blossom to your best self.
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Ideal group workshop size is 4 - 12 participants.
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All ages are welcome including mixed-age groups.
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Group sessions are 2 - 4 hours at $25 per participant.
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1:1 or semi-private sessions are 1 - 2 hours and tailored to individual needs and goals at $111 per hour.
Please book at least 4 weeks in advance to ensure we can create a truly magical experience for your group.
Ready to design your soulful gathering? Email holly@soulariumproject.com. You can also check below for our currently enrolling workshops.
Open Sessions
A Little Magic. A Lot of Wonder.
Next offering:
Sunday, October 11 | 1:30–3:30 PM
Ages 6–10 | $50 per participant
What happens when you give kids a place to wonder, explore, create, and discover how they work from the inside out?
That’s Soularium. a place where curiosity is encouraged, big feelings have a place to land, and kids are invited to discover the joy of being fully themselves.
Our drop-in workshops blend mindfulness, neuroscience, nature, creativity, emotional awareness, movement, and a little bit of magic to help kids better understand themselves—and build tools for navigating the big and little feelings of everyday life. Kids learn to notice what’s happening inside of them and discover tools that help them feel more grounded, confident, connected, and capable.
Every workshop is intentionally different and shaped around the children who join us. Kids may explore their nervous system, emotions, inner-strengths, the natural world, self-awareness, or the many ways our bodies and minds communicate with us. They’ll learn through play, hands-on experiences, meaningful conversation, and creative projects they take home and use to uplevel their lives.
The goal isn't to teach kids how to be “better” kids. It's to help them become more curious about themselves, more confident in their inner world, and more equipped to meet life with awareness, resilience, and wonder.
Think of it as a little greenhouse for the soul—a place to grow, explore, create, and discover what’s already blooming within.