Family Flow
"We keep coming back to Soularium Academy because it is very different from all the other activities my kids do and it gives my child a real sense of mindfulness and independence."
— Soularium parent of kids ages 9 and 12
Family Flow
May 16, 2026 | 1:00 - 5:00 p.m.
$265 for one parent + one child
$75 each additional child
📍Creekside Commons – Lafayette, CA
Recommended for children 2nd-6th grade. Please reach out to discuss children outside this range.
✨ Family Flow: Nervous System Tools for Parents and Kids✨
Learn simple practices to calm big feelings, build resilience, and reconnect as a family.
We’re excited to bring together Soularium Academy’s whimsical, heart-centered approach with the grounded wisdom of Eastern medicine from Dr. Robin of InVibeWell in a playful, retreat-style experience for families. Spend a half day with your child focused on nervous system regulation, emotional resilience, and connection. This new experience will give parents the opportunity to practice the skills and techniques their children are learning year-round at Soularium!
In today’s fast-paced world our nervous system is always working overtime. The good news? Regulation is a skill — and it can be learned. Help your family discover simple tools to reset your nervous system, navigate big emotions, and return to balance through hands-on activities, movement, and calming practices rooted in authentic connection and grounded science.
Participants will leave with a deeper understanding of what’s happening inside the body — and practical tools to help their family move from stress back into flow.
End the intensive with an immersive therapeutic sound bath led by Megan Kamosi of Anima Sounds, where resonant instruments such as crystal singing bowls and gongs guide participants into deep relaxation and nervous system reset.
Together, you’ll experience:
🌿 Guided exploration of the nervous system, flow state, and energy body
🌿 Why anxiety is normal — and how to keep it from becoming chronic
🌿 Practical tools to regulate emotions during school stress, transitions, and bedtime worries
🌿 Qi Gong movement and energy practices
🌿 Vagal toning techniques using breath, humming, and sound
🌿 A deeply restorative immersive sound bath
🌿 Take-home crafts that support peace and calm at home
🌿 Playful connection, joy, and emotional resilience between parent and child
🌿 Optional acupuncture and acupressure points for adults and children
🌿 Nourishing snacks and a tea bar
CANCELLATION POLICY: Cancellations must be received within 14 days of the workshops start date in order to be rescheduled or fully refunded. To reschedule, cancel, or report an absence, email holly@soulariumproject.com.